The Original Buns of Butter Video has been helping people get fit since 1997. Fitness guru, Kristen Baumliér, and the brother/sister fitness team of Ned and Kate Wiese help you get fit with 12 workouts. Open your fridge and get a high-instensity aerobic workout with the Buns of Butter Video.


The Buns of Butter Workouts:

Warm Up
40-Ounce Beer Lift
Ice Cream Lift
Cheese Kick
Donut Spin
Butter Butt Shake
Cheesecake Pass Pushup
Beer 'n Brat Cooldown
Ice Cream Jump
Potato Chip Sit-ups
Ice Cream Jump
Potato Chip Swing/
Mayo Roll
Junk Food Ribbon
Rhythmic Dance
Donut Spin Workout
Ice Cream Lift Workout
Butter Butt Workout
About the Music in the Video
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kbaumlier@bunsofbutter.com