The buns of Butter video features Kristen Baumliér and the brother/sister fitness team of Ned and Kate. Here's a little info. about the dancers who show you how to get fit with food!

Kristen Baumliér is the creator of the Buns of Butter Fitness Program. The program originated through Baumliérs' performances that investigated the relationship of food and fitness. In the video, she shows you the moves for each workout.

Ned was Baumliér's roommate when the Buns of Butter program was being developed. Besides doing Buns of Butter, Ned likes to chop wood and run to keep fit. Ned is a great dancer, and everyone likes to watch him shake it. The Donut Spin features Ned doing his own moves.

Kate is Ned's older sister. She was an Iowa cheerleader a few years back, and is great at the fancy footwork in some of the Buns of Butter routines. Kate got a college degree in physical education.

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